Who's behind this
REPLACE THIS SECTION — Megan's story in her own words. Where this started, who she is writing for, what she noticed that made her want to say something. Two to four short paragraphs, written the way she actually talks. Do not polish the voice out of it.
How we decide what to say
Small enough to actually do
If it takes a free weekend and a new budget, it is not a seed. It is a project, and projects wait.
A reason, not just a rule
You will remember why morning light matters. You will forget a rule you were handed with no reason attached.
We say when we are not sure
Some of this is well studied. Some of it is just what tends to work. We will tell you which one you are reading.
We do not replace anyone
Not your doctor, not your therapist, not your pastor. This is the space between appointments, which happens to be where most of your life is.