How You Take Care of Your Body

Stand on It While the Coffee Brews.

No gym bag. No drive. You step on, it hums under your feet, and ten minutes later you feel awake and proud of yourself.

$99.99 The Ten-Minute Plate
A woman leaning on the vibration plate, with the remote and two bands beside it

In every orderThe plate, a remote and 2 bands. It works right out of the box. Holds up to 220 lb.

A black spike mat with gold flowers, a pillow and a bag

Add if you wantThe Evening Mat Set, $54.99. Move in the morning. Rest at night. Tick the box at checkout.

Comes broken or wrong? Send one photo. We make it right.

Get my plate, $99.99

Free shipping. Ships from a US warehouse and arrives in about a week. Pay over time with Klarna or Affirm at checkout.

A woman standing barefoot on a white and black vibration plate in her living room, holding a coffee mug
What You Get

Small Enough to Live by the Couch.

It is small and flat. Pull it out, plug it in, step on.

  • 1

    Holds up to 220 lb

    Per the maker. Real bodies, real homes.

  • 2

    Remote + 2 bands

    Change it from the remote. Use the bands for your arms.

  • 3

    Ships from the US

    From a US warehouse. It gets to you in about a week.

It’s 6:45 AM. You said you would move today.

You always mean to. Then the day starts, and the plan slides to tomorrow.

Today you step on the plate while the coffee drips. It hums. You hold on to your mug.

Ten minutes. You did not leave the kitchen.

You walk into the day proud. You kept the promise you made to yourself.

Why We Made This

Easy Wins Get Kept

The Body seed is to move before the day starts asking. A plate in the corner makes that a ten-minute yes, not a forty-minute no.

  1. It ships free from the US.About a week. We email you when it ships.
  2. Set it on a flat floor.Near an outlet. Hold a counter or a wall the first few times.
  3. Start low and short.Lowest setting, 3 minutes. Add a little each day.
  4. Use the free Plate Plan.Ten minutes a day, laid out for your first week.
Our Promise

If It Shows Up Wrong, It's on Us.

Came broken, wrong, or not at all? Send one photo within 30 days of delivery. We make it right.

Not happy for any other reason? Let us know in the first 30 days after it arrives. We make it right.

Free shipping in the US. Ships from a US warehouse and arrives in about a week. We email you when it ships.

  • The Ten-Minute Plate$99.99
  • Remote + 2 bandsIn the box
  • 10-Minute Plate Plan cardFree
  • Shipping in the USFree
  • Comes broken? We make it rightFree
Get my plate, $99.99

Secure checkout. Pay by card, Cash App Pay, or pay over time with Klarna or Affirm.

Questions

How long does it take to get here?

It ships from a US warehouse. About a week. We email you when it ships.

How much weight does it hold?

Up to 220 lb, per the maker.

Is it for everyone?

No. If you are pregnant, have a pacemaker or other implant, have a health condition, or have trouble with balance, ask your doctor first. Hold on to a counter or wall when you start.

Is it loud?

It hums while it runs.

Can I pay over time?

Yes. Klarna and Affirm show at checkout, so you can split it into smaller payments.

What if it shows up broken?

Send one photo within 30 days of delivery. We make it right.

Not Today?

Start With a Free Seed

No problem. Try the free seed quiz. Six quick taps, and you get one small thing to do this week. It costs nothing.

A cozy reading corner with two warm lamps
Ten-Minute Plate $99.99Get it